India’s Fitness Model Harman Sidhu went viral on Social Media when she shared her transformation pictures. She did an incredible transformation of her physique after giving birth to her beautiful daughter. She is popularly known as “Harman Fitness Mommy” on Social Media platforms like Facebook, TikTok & Instagram.
She currently inspires over 500,000 followers on TikTok who look up to her for general fitness and nutrition tips. Her popularity among pregnant women is also high. She has constantly shared tips with her followers on how to handle your health and get fit after childbirth. In an exclusive interview with CaliforniaHerald, Harman said, “While physical fitness has its own benefits, caring for your mental health and happiness should be your top priority”.
Harman is currently working with various organizations in India to spread awareness about Mental Health, especially postpartum depression. She is very vocal about such issues which are taboo to discuss in India. Her vocalness is what makes her an inspiration to millions of women in India and all over the world.