Changing the dynamics of the personal training industry, Derek Williams’ unconventional methods to train have yielded the best results.
In recent times, all fitness trends and fads don’t usually boast of being flexible, strong, nor have longevity. However, one fitness expert’s philosophy has made its mark in the ever-changing world of fitness; he is Derek Williams. Derek Williams has grown into a successful fitness expert and provides different ways to maintain a workout and follow the regime to get the desired results. Williams is one of the most prominent members of the Athletic Truth Group (ATG) – a personal training firm.
Williams was surrounded by fitness and workout regimes since his childhood. Only after attaining adulthood did Williams come to know about the health benefits of having a good workout. He focused his energies on implementing principles of health and science and how that can enhance his workout training. Derek introduced a new philosophy called “Strength through Length”, a training style that provides a maximum output of the muscles creating true force by developing strength and power in the furthest range of motion.
In first of its kind, online gym membership program in the Florida based ATG; Derek shares his wealth of knowledge and technical adaptability of the body with its members. Williams is known for challenging established norms in the fitness industry and believes in pushing the boundaries a tad-bit more. His unconventional style of training helps the training individuals first achieve the right body balance and then deploy big instruments of weights along with flexibility enhancing exercises to generate adequate power and force.
Derek’s fitness tips and style of training have helped many clients attain their fitness goals. Even athletes who are rehabilitating due to a prolonged injury found Derek Williams’ training style to be more fruitful, many athletes have come back from injury earlier than predicted and in better shape after listening to Williams’ expert advice.
Derek also has a personal brand; its website is mr1nf1n1ty.com, where clients can also buy various products for their home fitness regime. ATG and MR1nf1n1ity together sell floss bands, headbands, slant boards, Nordic straps, and shorts.
Derek Williams has emerged as a top personal fitness trainer and has gained a lot of followings on social media for his own personal brand mr1f1n1ty as well. Derek William’s expert theories and the training regime have broken all the barriers of the traditional fitness industry and have established himself as one of the best fitness experts in the USA.